Zucchini time!

Don't you like tomato sauce? I do :) but, I also like all kind of vegetable sauce, like  broccoli, mushrooms, kale etc. Is good, is fast and is something different from the red sauce!

What you need:
4 medium fresh zucchini
1 small onion
2 tbs of extra virgin olive oil
1/2 glass of  milk ( I use almond or soy milk, but any kind of skim milk is fine)
1/2 tsp of salt
1/4 tsp of pepper

Heat the oil in a large pan and add the chopped onion. Wash the zucchini, cut off the ends and cut in pieces. Don't worry, they don't have to be too nice or too small since we are going to blend them later!

Put the zucchini in the pan with the onion, and add the milk, salt and pepper.

Put the lid on and let it cook for about 30 minutes or until the zucchini are tender.
Turn the heat off, let it cool a little, and put it in a blender. I usually blend it in 2 times, it is easier!

Et voila'! Zucchini sauce ready to serve with pasta, or if you prefer, eat it just like that, straight from the bowl!